In late spring, we plant the corn and beans and squash. They're not just plants- we call them the three sisters. We plant them together, three kinds of seeds in one hole. They want to be together with each other, just as we Indians want to be together with each other. So long as the three sisters are with us we know we will never starve. The Creator sends them to us each year. We celebrate them now. We thank Him for the gift He gives us today and every day.Chief Louis Farmer (Onondaga)
For more years than the people have counted, the Three Sisters, have been planted together. These three plants were the vegetable base for native diets, they provided balance. When the Staving moons were here, and meat was scarce it saved many from death. Many eastern seaboard tribes have claimed the origination of this planting method. The Haudenosaunee (hah-dee-no-show-nee), or "People of the Long house" are just one of many.
These three plants were so important in the lives of the Native American that many rituals revolved around them. Among the Cherokee they were: In late June or July was the Green Corn Ceremony, the dates scheduled for the celebration depended upon the time the first corn ripened. It was performed when the new corn was ripe enough to eat. New corn was not to be eaten until after the ceremony took place. In August or September came the Ripe Corn Ceremony, it celebrated the maturing of the corn crop and is one of the few ancient ceremonies to last into the 21st century
Myths among the people also reflected this importance of these three plants, especially corn. Among the Cherokee there is the story of Kanati and Selu (corn). Among the Sioux we find the myth of The Forgotten Ear of Corn and The Hermit, The Origin of Corn. Among the Abenaki we find The Strange Origin of Corn.
The traditional Three Sisters garden forms an ecosystem by creating a community of plants and animals. This system creates a beneficial relationship between the three plants- each plant helps the others grow. This is a form of companion planting. Corn provides support for beans. Beans, like other legumes, have bacteria living on their roots that help them absorb nitrogen from the air and convert it to a form that plants can use. (Corn, which requires a lot of nitrogen to grow, benefits most.) The large, prickly squash leaves shade the soil, preventing weed growth, and deter animal pests. The three sisters also complement each other nutritionally.
To plant the Three Sisters wait until the soil warms in spring. Make a mound of dirt about one foot high and two foot in diameter. In the center of the mound plant 5 or 6 corn kernels, tamp down the ground well. Space the mound approximately 4 feet apart, remember you will be dodging squash vines to cultivate and harvest.
When the corn sprouts and reaches about 5 or 6 inches high it is time to plant the bean seeds, make sure they are the climbing variety. You will want to plant 6 to eight of them around the top of the mound. You do not have to plant just green beans, grow some kidney beans, or pinto beans if you like.
About 1 week later, after the beans emerge from the ground, plant the squash seeds on the flat ground around each mound. You can plant all the way around or choose to plant just two opposite sides of the mound, to possibly control some of the rambeling that the vines do. If you plant all the way around 6 to 8 plants are sufficient. If just on opposing sides then 2 or 3 per side is fine. Also consider planting diferent types of squash to make a more varied diet.
Good companions to plant either interspersed thoughout the garden or making a border around the Three Sisters are: Marigolds, to keep bean beetles away; Sage, to encourage bees; Nasturiam, to discourage squash borers; Catnip, to discourage been beetles; Summer Savory, discourages the Mexican bean beetles; Dill, French Tarragon and Basil lure bees.
To keep up tradition, plant more than you plan to consume…..first for the wild critters…..seconly, considering todays economic situation, it will give you produce to share with family, friends, less fortunate people or food banks.
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